07973115169
'You Motivate'
meditation - building skills
achieving goals
hypnotherapy
'You Motivate'
meditation - building skills
achieving goals
hypnotherapy
'It has been a pleasure to have you delivering the Positive Visualisation workshops. I have heard back from those that attended and they found them really helpful and really enjoyed taking part.' South Kent Mind.
I had just one session with Lisa Williamson working on this, she visited this past experience and took the emotion out of it. I was really comfortable on camera, in fact I had a great time filming for my work and am very much looking forward to doing more of it. Lisa is an empathic and intuitive therapist with a magical voice.'
-Zetta Thomlin Director of UKCHO -UK Confederation of Hypnotherapy Organisation,
'Lisa has taught me some positive visualisation skills to achieve a relaxed state of mind to get off to sleep. What has been highly beneficial is that Lisa taught me some techniques to help me go back to sleep If I wake in the night. This has been fantastic.. Lisa made me an audio file that I use regularly'.
Brian Folkestone
'I would thoroughly recommend hypnotherapy by Lisa. I feel that I now have the skills and confidence to continue my weight loss journey. Her patient calm and understanding manner made me feel relaxed which enabled me to get the maximum benefit out of my sessions.
Sarah Folkestone
'Having my own personal meditation tapes enable me to easily go into a deep relaxed state of mind. Lisa's voice is very calming and her words so supportive I have used my tapes to help me make good food choices. I now use visualisation to move forward and make positive changes. I use my tapes as and when I need them for support'.
Lyn Hythe
I had just one session with Lisa Williamson working on this, she visited this past experience and took the emotion out of it. I was really comfortable on camera, in fact I had a great time filming for my work and am very much looking forward to doing more of it. Lisa is an empathic and intuitive therapist with a magical voice.'
-Zetta Thomlin Director of UKCHO -UK Confederation of Hypnotherapy Organisation,
'Lisa has taught me some positive visualisation skills to achieve a relaxed state of mind to get off to sleep. What has been highly beneficial is that Lisa taught me some techniques to help me go back to sleep If I wake in the night. This has been fantastic.. Lisa made me an audio file that I use regularly'.
Brian Folkestone
'I would thoroughly recommend hypnotherapy by Lisa. I feel that I now have the skills and confidence to continue my weight loss journey. Her patient calm and understanding manner made me feel relaxed which enabled me to get the maximum benefit out of my sessions.
Sarah Folkestone
'Having my own personal meditation tapes enable me to easily go into a deep relaxed state of mind. Lisa's voice is very calming and her words so supportive I have used my tapes to help me make good food choices. I now use visualisation to move forward and make positive changes. I use my tapes as and when I need them for support'.
Lyn Hythe
Creative Visualization Hypnotherapy is a very relaxing way to guide you through positive images prompting you to relax with a sense of well being as you listen to my voice suggesting ways for you to allow your mind to implement the changes you wish to make. Please ring or email for more information and prices. Our Hypnotherapist is a member of BAThH
Good day people, well we are in very very unusual times. I've had lots of requests around dealing with and calming anxiety. Children heading off to university or you finding yourself alone or worrying about work. My sessions can help you find the tools in your mind and help you to allow suggestions that can alleviate stress, or realise what needs to be done by you, to let go of the mistaken belief or unwanted habit.. My hypnotherapy is to guide and help you get to the most relaxed space and from then on observe the issue and help you put in place uplifting techniques or to let go of unwanted habits. timeline techniques can help you pinpoint when the issue started. Maybe anxiety is making you 'comfort eat' I don't call it comfort eat, I call it 'stress eat'. and my techniques can help with that.
fees The first session at my office is £50.00 and lasts just over the hour but you wont be rushed, we may need longer at this session as I'm gathering information. All information is strictly confidential.
Sessions thereafter are £40.00 for the hour I will give you audio files via email or whats app as part of the process.
For information on zoom look at the link: https://youtu.be/s5VU8cmEnTs
Good day people, well we are in very very unusual times. I've had lots of requests around dealing with and calming anxiety. Children heading off to university or you finding yourself alone or worrying about work. My sessions can help you find the tools in your mind and help you to allow suggestions that can alleviate stress, or realise what needs to be done by you, to let go of the mistaken belief or unwanted habit.. My hypnotherapy is to guide and help you get to the most relaxed space and from then on observe the issue and help you put in place uplifting techniques or to let go of unwanted habits. timeline techniques can help you pinpoint when the issue started. Maybe anxiety is making you 'comfort eat' I don't call it comfort eat, I call it 'stress eat'. and my techniques can help with that.
fees The first session at my office is £50.00 and lasts just over the hour but you wont be rushed, we may need longer at this session as I'm gathering information. All information is strictly confidential.
Sessions thereafter are £40.00 for the hour I will give you audio files via email or whats app as part of the process.
For information on zoom look at the link: https://youtu.be/s5VU8cmEnTs
I'm happy to work with you via Zoom or from my office at Physios R Us in Folkestone where I have joined a wonderful wellbeing team. The room is discreet and adhere to Covid Guidelines. I will be wearing a mask/visor when i meet you and when your sitting comfortably which is 2.5 metres apart Im happy for you to take off your mask and I will take off my visor if you have difficulty hearing. The chair/area is sanitised between each client and there is hand sanitizer for your benefit.
The Critical voice in our thoughts..
The Critical voice in our thoughts..
Do you notice how you talk to yourself? Worrying? nagging? berating? This may have developed along time ago and be an almost automatic default habit. But now you have noticed it,, and that it doesn't serve you..that it continually makes you view daily life through a fogged glass of anxiety - you can take steps to change.
If you feel more confident I believe you can fufill the changes you wish to make . From weightloss to giving up smoking social anxiety and stress For a friendly chat do feel free to ring or email, and then if we both feel the skills I have may help you...then we can find a suitable appointment time.